Welcome to Super Fitness Forever, a site to share the best in fitness information for developing muscle strength, cardiovascular endurance, healthy weight control and overall health and fitness. As an experienced fitness professional my goal is to provide people with accurate and truthful training information and to provide proper guidance to reaching your fitness goals!
My motivation for developing this site stems from my many years of working professionally in the fitness field. After graduating from the University of Massachusetts with a degree in Physical Education, I worked as a fitness trainer and fitness center manager for many years. I am also author of The Fitness Center Handbook From this experience I came to many realizations about the world of high intensity fitness training.
I learned that there are many highly motivated individuals who regularly engage in a wide variety of activities designed to make them healthier, stronger, leaner, sexier and more fit. I personally have met and worked with literally thousands of these folks and I still see them every day at the gym. These people should certainly all be congratulated and admired for their dedication to improving themselves. Regular exercise will help you –
Reduce Body Fat
Improve Cardio Endurance
Look and Feel Your Best
While regular exercise is wonderful unfortunately there is a lot of misconceptions, misinformation and misleading information concerning exercise. There is even a lot of outright scams and lies involving fitness, exercise and weight loss. Unfortunately these all lead to people wasting their time and effort and getting poor results
Hopefully I can reach out to the people who want to exercise the right way and help them learn how to train the most effective and efficient way and incorporate fitness into an active and healthy lifestyle.
Disclosure: We are a professional affiliate marketing site that may receive compensation from the companies whose products that appear on this site. We research each product thoroughly and only products considered to be of high quality appear on this site. We are independently owned and the opinions expressed here are our own.