Welcome to Superfitnessforever.com. This site is designed to provide you with accurate, detailed and scientifically sound information on, muscle building and strength training, fitness exercise and getting in great physical shape.
My mission is to provide honest, no-nonsense information about exercise and fitness.
Be sure to check all sections on the site to find some very useful information so you can get the most from your workouts and nutrition program. Also our sister site Supermuscular.com will provide some very detailed and useful information about high intensity training.
I am a graduate of the University of Massachusetts, Bachelor of Science in Physical Education, having majored in Sport Management, with over fifteen years professional experience in the fitness field as a trainer and manager. I am also author of The Fitness Center Handbook.
Feel free to visit our contact page and leave a message.
Disclosure: We are a professional affiliate marketing site that may receive compensation from the companies whose products that appear on this site. We research each product thoroughly and only products considered to be of high quality appear on this site. We are independently owned and the opinions expressed here are our own.