David M. Waters is a highly experienced fitness professional with a Bachelor of Science Degree in Physical Education from the University of Massachusetts at Amherst. He has worked as a personal training instructor, fitness director, competitive athlete, author and fitness facility manager, accumulating over 40 years of experience in the field. As a physical fitness educator, David has helped countless individuals achieve an active and healthy lifestyle through exercise and fitness training since 1979. David is the author of both The Science and Practice of High Intensity Training and The Fitness Center Handbook.
Please note that the information contained on this website is for educational purposes only, and no attempt at prescribing an exercise program has been made. David Waters / Superfitnessforever.com shall not be held liable or responsible for any injury or damage resulting from any individual’s participation in any exercise program. It is recommended that individuals consult with their physician prior to undertaking any exercise program.
